How to raise breasts at home

Perhaps every beautiful half representative is worried about the size of the neckline, as this is one of the main signs of sexuality.

Many unhappy girls go to the plastic surgeon to get the perfect shape, pay a lot of money.To avoid unnecessary and unnecessary expenses, you can increase your chest at home.There are several ways to help do this.

What depends on the size of the chest

Many factors affect the amount of breast.It is a chest size that depends on their combination.

Women's breasts are made up of fabrics, namely:

• glands;
• fatty;
• muscles.

Muscle tissue is a specific support for the chest glands, the muscles act on all sides, including from the bottom and from the top.They maintain their shape, do not let the chest be sagging.

Throughout life, the glands can resize.Growth is activated during puberty, during pregnancy, during breastfeeding.The chest also increases after menopause, this is due to the fact that the fat layer is increasing at this time.

The amount of breasts depends on the weight of women, during a set of pounds, an increase occurs.But once the girl loses weight, the breast will return to the previous form, while the stretch mark, and a few seconds, may appear.

Another factor is genetic, that is, if the mother and grandmother do not have an unusual form, it is likely that the unusual statue will not have the next generation.

Breast enlargement surgery

The clinic offers different ways to enhance the milk gland, all of which are different from the purpose and method of implementation.

The following methods are distinguished:

1. Implant use. The most popular operation, as you can get the size, shape.In addition, it is possible to choose the place of incision.
2. Breast tightening.This procedure is performed to return the former form.However, if desired, you can enter the appropriate amount of implants.

Also, the operation for enlarged breasts can be done using lipofilling procedures.The process of all represented is considered the least traumatic.The essence of surgery in the movement of fat cells from the patient's problem area directly to the breast.The advantage of this method is that the probability of tissue rejection is zero.

How to enlarge the breast without surgery

It is possible to improve your chest without surgery if you choose the right way.For many girls, ordinary iodine grids help many girls, iodine increases blood flow.

For this you need:

• To moisturize the cotton stick in the solution, squeeze, and then draw the grid on the chest, without touching the nipple;
• The strip should be pulled at enough distance to each other, otherwise, combustion is inevitable;
• Once the grid starts to disappear, it needs to be pulled back.

It should be added that children with endocrinological and gynecological diseases should leave this method.Also, the use of iodine is not suitable for those who have problems with the thyroid gland.

Many women claim that with normal and high sex, the breasts are larger.This is due to the fact that during sexual intercourse, increased sex hormone production occurs.That is, they are responsible for the fertile form.

How to enlarge the chest visually

Visually, the breasts can be improved by using properly selected pants.Girls with small breasts should look closer to the bra with foam tabs.The effect of the wool will add a 1-2 size neck area.

Cosmetics in the form of tonal, concealer will help to overcome the task.To do this, it is necessary to apply a small product to the hollow area, it should be darker than the natural color of the skin.And the open area of the statue is covered in a bright tone.

Some girls dressed in two bra at once, they also visually enhance volume.But this method is not suitable for those who prefer appropriate clothing.

How to raise a breast to a girl under the age of 18

To enlarge the breasts to a girl who has not reached the age of 18, it is worth approaching this problem with special accuracy.Choose a method that will not damage health.

There are several simple, safe, but effective methods:

1. A contrast bath.Rinse with cold water, and then heat is forced to distribute blood in enhanced mode, and this increases the size of the chest.It is necessary to perform useful procedures in daily mode.For faster results, incredible sequences can be carried out.To do this, you need to run a flow of water throughout the chest, while moving clockwise.After that, you should be removed with a towel, it is best to choose a product from a hard cloth.Finally, apply a moisturizer or nutritious cream to the skin.
2. The right diet. In the milk gland, the adipose tissue occupies the most, it is a small amount leading to the fact that the chest is smaller and loses its shape.Correcting the situation is simple, you just need to check and adjust your diet.Add more products to a menu rich in fatty acids, estrogen.It can be fish, skinny meat, nuts.It is also important to increase the amount of fluid taken.
3. Russian baths or Finnish sauna. Using a thermal procedure, you can quickly rejuvenate the skin.It is recommended to visit the institution at least once a week.Before you enter the steam room, you need to arrange the chest gland with natural honey.And then steamed breast massage.To do so is easy: with the fingers, they are pulled around the circle, starting from the middle and moving to the armpits.

All of these simple ways will help girls to significantly improve their breasts at home without using expensive plastic surgery.This safe method does not require large financial investment.

How to raise breasts with folk remedies

Very popular among girls who dream of raising breasts, folk remedies.Often, herbal tinctures and decoctions are provided for this.

In manufacturing and use, you must adhere to strict doses, otherwise problems may occur in the form of side effects:

1. Boil the mallow root.For this, 3 tablespoons.L. dried, soil root, pour 3 cups of water and boil for 25 minutes.Cold and filter.To achieve the results, you should drink a glass daily, but do this in three approaches.You can make compression on boiling, apply a wet cloth to the milk gland.
2. Another boil, which helps improve the breast, is prepared from 1 tbsp.L. CONES HOP and a glass of boiling water.Both of these components are connected, inserted for 8-10 hours on the thermos.The device is used three times daily for 70 ml for three weeks, then take a seven -day break and repeat.
3. Another recipe, which has received positive reviews, is prepared from natural honey, nuts and lemon.All components are taken in the same amount.Lemon with peanuts is processed in a blender and connected to honey.Sturred and received for 1 tbsp.Spoon in the morning, day and evening.After a few months, the chest will pour and increase significantly.

All of these methods will show the results, only subject to all needs.This does not only apply to the dosage of components in the manufacture, but also to the application of application.People's medicine will have no desired effect if the procedure is performed once a month.

Breast massage

Some people are known that properly produced massage helps to enlarge the chest.Of course, if you run it regularly.

Massage techniques are as follows:

• Lubricate the milk gland with nutritious creams;
• With light massage movement, rub it into the skin;
• Slowly and easily patted the breast, first in the nipple, slowly moving to the axillary region, and then returning to the hole;
• Massage is complete with a wiping movement.

There is another effective technique, it is called Qi.In the east we believe that you can improve your chest if you affect some points.In addition, properly made movements activate the production of female hormones, in which the breasts begin to increase rapidly in volume.

It is necessary to act decisively according to the instructions:

• Preheat your hands, for this you need to rub them with each other, while the girl should be positive;
• Widely place your fingers and place them in the milk gland;
• To produce rotating movements, but it must be directed into, it is important that the number of rotations is 36;
• Repeat manipulation twice daily, they increase prolactin production, contributing to a set of mass.

IMPORTANT!Eastern experts think that rotation in the opposite direction can, on the other hand, leads to the fact that the breasts will be smaller.So all actions should be done correctly.

The next massage involves pressing with the fingers at certain points located throughout the body.Many girls record the rapid effectiveness and effectiveness of this technique.

It is done as follows:

• Press on eight points located along the thyroid gland, 4 on each side;
• Press six points above the shoulder blade zone, 3 on one hand, 3 on the other;
• Click on two eyes on the shoulder and above the collarbone.

Exposure time at each separate zone up to 7 seconds.

The vacuum sequence shows good results, but it requires a special device in the form of a vacuum.The essence of the method: treats the chest with oil, wearing the nozzle gland, repairing it.And then turn on the device by setting a certain time.The first procedure cannot last for more than 5 minutes, and then longer than 15 minutes.

What products enhance the chest

In fact, it is possible to enlarge the breasts with food.In fact, certain substances contain testosterone and estrogen, which provides active growth of the breast.It can be a milk product, soy sauce.
The seeds are doing well, but before using it it is worth it to destroy it well.Spices -Other fragrances and grass will be a good help.

The best results indicate:

• Oregano;
• turmeric;
• wise;
• pepper;
• red clover;
• Carnation.

Girls with small breasts should bring beans to the daily diet, these are nuts, nuts, lentils.It is enough to use this product in 100 grams a day.They will not only increase the milk gland, but generally heal the body.

Fruits and vegetables -Characters have a good effect, they improve the metabolic process.

The most effective recognized:

• broccoli;
• Pomegranate;
• carrot;
• Brussels sprouts;
• fresh bits;
• apple;
• Blueberry.

This product contains anthocyans, which will not only help with size, but will not allow cancer cells, free radicals.

In addition, nuts, olives, including oil from them, sunflower seeds and even herring, will handle their tasks perfectly.All products listed are rich in unsaturated fat, and in turn, have a positive effect on chest growth.

What medicine improves the chest

Breasts can be enlarged using special medicines.Great reviews receive biological active additives (supplements).They contain natural female hormones or stimulants that have a positive effect on their production.Recruitment of these funds provides breast growth, but after rejection, everything returns to normal.

The same effect is given by hormone drugs.

It should be noted that uncontrolled medications can affect health conditions.It is also important to start -to get used to instructions for use, side effects and contraindications.

How to raise breast training

You can enlarge your breasts using a set of exercises.Training in this case is carried out daily, otherwise you cannot wait for improvement.

There are some effective exercises:

1. Pushing off the wall.Return one step from the wall and lean on the surface with your hands.Pour the arm on the elbow, while the body should remain straight.Make 3 approaches 10 push -ups in each.
2. Twins by hand.Stand evenly, connect your feet and squeeze.Raise and take the top, as far as strength.Take the starting position.Also exercise the second.The number of exercises for each hand is 20. Over time, you can increase the number.
3. Refuse to lie. Take a lying position, place your hands tightly under the chest.His body is straight.Subtage, upper limbs should be fully straightened on the elbows.Implementing 2 approaches 10 training, rest time should not exceed 30 seconds.
4. Twins dumbbells.Put your hands along the body, take the dumbbells, but when lifting your fingers is directed to the chest.Take a deep breath and raise the dumbbells slightly above the shoulder line, lowering it to the breathing.The movement cannot be sharp, everything is done smoothly without any screams.

One warmth should be done before training, it will help warm up the muscles.And this in turn will reduce the risk of injury, and the class in this case will be more effective.It is also important to act systematically, the end result depends on this.The more breast muscles are pumped, the more pride it will be.

How much does it cost to enlarge the chest

In fact, the cost of breast enlargement depends on the method selected.The home method will be much cheaper, as often all the required inventories are available.

Homemade masks and creams will also cost cheap, compositions are made from available materials, which can be purchased at the nearest store or pharmacy.

Hormone drugs require some financial investment.Especially if high quality brands are well known.

The most expensive and faster option is mammoplasty, which is breast enlargement through surgical intervention.But here, prices will be different from the region where the operation, qualifications and experiences of the doctor who perform it, and what materials are selected.Payment includes pre -operation consultations, recovering drugs, implants and corsets.